What would a superhero be without their SUPERFOODS? You may be asking, “what the heck is a superfood?” Well, a superfood is a food, like watermelon or blueberries, that is PACKED with vitamins and nutrients. The weather is getting cooler and the days are getting shorter here at NEAAAT and sometimes breakfast isn’t easy. So! A quick and easy breakfast, that is made of multiple superfoods, is a yogurt parfait! Yogurt parfait is a fancy term for breakfast yogurt with toppings. (more…)